Guest Post: Roo in a Sewe: Medieval Food by David Waid


DAVID WAID is the author of the historical fantasy novel, The Conjurers, which releases through Amazon on June 1, 2016. He has also published the fantasy short stories, Wicked and Loving Lies and The Festival of Rogues. David lives in Arizona with his wife of 22 years, three kids, and a craven, food-obsessed puggle whose name means “Battle Lord” in Gaelic.

Author website:

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Roo in a Sewe: Medieval Food

By David Waid

My historical fantasy novel, The Conjurers, is set in the 14th century and, for it, I did some research on medieval food. It seems—no surprise—that peasant fare was coarse stuff with little meat and even less variation.


On the other hand, there are many surviving medieval cookbooks that show at least some people were living the gastronomical Mardi Gras. And they ate strange things. Of course, the entrails of almost every animal were on the menu. These were known as Nombuls.


Pairs surprisingly well with a self-effacing pinot.
*Photo credit to Myloismylife – LOKE SENG HON

The fact that, among birds, we eat chicken, turkey and duck these days seems shabby and limited. And really, how many people eat duck, other than in Chinese restaurants or in godforsaken Turducken?

In bygone times, everything with wings was on the list. One medieval cookbook includes dishes for swans, ducks, cranes, geese, herons, peacocks, woodcock, snipe, curlews, blackbird, skylark, cormorant (with bill roasted open for elegance), and pigeons.

And about that Turducken…

 Even as late as 1807, people enjoyed tasting the full array of our avian brethren. A cookbook from that year contains a recipe for “Roast without Equal,” comprised of a bustard, stuffed with a turkey, a goose, a pheasant, a chicken, a duck, a guinea fowl, a teal, a woodcock, a partridge, a plover, a lapwing, a quail, a thrush, a lark, an ortolan bunting, and a garden warbler. Some of these are creatures only the most geeked-out birdwatcher even knows exist. And if you follow the Turducken form of nomenclature, this dish would be a Buturgoophechiduckguifotewoparplolapquathrularortbubbler.

One of my favorite recipe titles, “Roo in a Sewe,” comes from the Liber Cure Cocorum, penned around 1430. This is not, as I’d hoped, a recipe for Pooh’s friend, but Old English for “deer in broth.”


The lure of the lamprey. Nom Nom Nom.

Lamprey was also widely enjoyed among the rich throughout Europe. Personally, I don’t see the allure of the lancet-mawed, ichor-sucking lamprey. It has to be one of the least appealing of all the slippery creatures sidling through the cold dark places of the earth. In fact, I strongly suspect they are distant cousins of the Great Nameless Ones that H.P. Lovecraft wrote about.

For a yesteryear fan-boy like me, one of the crowning joys of writing historical fantasy is the research that’s necessary. Food, clothing, ships, medicine and magic of the 14th Century were among the many things I researched in my effort to create a dark and convincing atmosphere for The Conjurers.

Naturally, on the internet, one link leads to another. Pull any historical thread and you may find yourself following a twisting line into oblivion. Don’t worry; you’ll emerge from the dream state a couple hours later. For writers like me, that can be a dangerous distraction. For readers like me, it can be riveting entertainment.

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*** You can pre-order a copy of The Conjurers now, which will be available on June 1!!! ***

Amazon | Goodreads

About the Book:


Orphaned in the year 1380, Eamon and Caitlin flee their home in the Wicklow Mountains of Ireland. The siblings can pacify savage wolves and control forces of nature, but only the murderers hunting them know why.

As Eamon and Caitlin fight for survival, Teresa de Borjas, the spirited daughter of a Genovese nobleman, develops an inexplicable ability to move objects with her mind. When her brother is murdered and her father imprisoned through machinations of the reclusive alchemist, Maestro Lodovicetti, her sheltered life changes forever.

Journeys of discovery and the pursuit of blood vendetta bring Eamon, Caitlin and Teresa together across the stunning backdrop of medieval Europe. The three must master their powers and defeat a cabal of the world’s greatest magi or be killed as the Age of Kings comes to an end and a tyranny of sorcerers begins.

Order The Conjurers now and find yourself swept away in a lush, yet gritty fantasy of witches and wizards.


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9 thoughts on “Guest Post: Roo in a Sewe: Medieval Food by David Waid

  1. Bookwraiths says:

    Never knew any of these food facts about the past. Interesting stuff. Now that I stop to think about it most stories spend little time on the actual food that the characters sample, which is a real oversight, especially if it is a banquet or such. Authors should really, at least, make passing reference to it.


    • Your right, it’s generally just “duck with [insert type of sauce] with onions”. Those do sounds delicious, but it would be great if they did explain a little more about the meals, or had something on the dish like “Roo in a Sewe”


  2. Ewww….. I don’t think I could eat lamprey. Even if I wasn’t already vegetarian.


  3. This was a hilarious post! Don’t forget duck a l’orange though, which now folks eat in fancy schmancy French restaurants which is kind of ironic. But I love the “Buturgoophechiduckguifotewoparplolapquathrularortbubbler”!


    • “Buturgoophechiduckguifotewoparplolapquathrularortbubbler” should be a special course on of those restaurants, just so the server would have to say it to the guest XD (For the record, totally copy and pasted that word)


  4. @lynnsbooks says:

    Ohhh, lamprey – and I’ve just eaten – runs for the bucket…lol
    Lynn 😀


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